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Cycle-Max Coaching Packages and Prices

I offer 3 standard coaching packages: Bronze, Silver and Gold. The Bronze package is good for individuals who need help with the development of a training plan, daily workout instructions and weekly performance feedback. Unlike the other packages, the Bronze program does not offer one-on-one coaching and only provides limited communication between coach and client. The Silver package also provides assistance with the development of a periodized training regimen, daily workout instructions and weekly performance feedback. In addition, it offers 90 minutes of one-on-one coaching each month, unlimited communication between coach and client, race/event coaching and monthly field testing with training zone updates. It's an excellent program for serious recreational riders and competitive cyclists alike. The Gold package is the ultimate program for elite competitive cyclists. It provides all of the benefits of the Bronze and Silver packages and includes 135 minutes of one-on-one coaching each month, unlimited training plan revisions, daily workout reviews with performance feedback, off-the-bike strength training and flexibility coaching, nutritional assessment and performance weight coaching. You can review the specific elements of each of the training packages below:

BRONZE

$249.00/month

$150.00 Set-up Fee

3 Month Minimum Commitment

Physiological Assessment to Determine Training Zones (Heart Rate & Power-Based)

Goal Setting and Plan Development Consultation

Development of Periodized Training Plan


Customized Daily Workouts with Instructions

Daily Performance Feedback

TrainingPeaks BASIC Account


1 Client Phone Call per Week

1 Client E-Mail per Week

1 Training Plan Revision per Month


Power Data Review
SILVER

$299.00/month

NO Set-up Fee

3 Month Minimum Commitment

Physiological Assessment to Determine Training Zones (Heart Rate & Power-Based)

Goal Setting and Plan Development Consultation

Development of Periodized Training Plan


Customized Daily Workouts with Instructions

Daily Performance Feedback

TrainingPeaks PREMIUM Account 


Unlimited Client Phone Calls

Unlimited Client E-Mails

3 Training Plan Revisions per Month

120 Minutes of Coaching per Month

Monthly Field Testing with Training Zone Updates

Race/Event Coaching and Preparation


Power Data Review

Development and Analysis of Client Power Profile on an Ongoing Basis

GOLD
​
$399.00/month
​
NO Set-up Fee

3 Month Minimum Commitment

Physiological Assessment to Determine Training Zones (Heart Rate & Power-Based)

Goal Setting and Plan Development Consultation

Development of Periodized Training Plan

Customized Daily Workouts with Instructions


Daily Performance Feedback

TrainingPeaks PREMIUM Account


Unlimited Client Phone Calls

Unlimited Client E-Mails


Unlimited Training Plan Revisions

180 Minutes of Coaching per Month

Monthly Field Testing with Training Zone Updates

Race/Event Coaching and Preparation


Power Data Review

Development and Analysis of Client Power Profile on an Ongoing Basis

Personalized Educational Webinars

Off-the-Bike Strength Training and Flexibility Coaching

Performance Weight Coaching

Nutritional Assessment


Click here for your FREE consultation!
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