Cycle-Max Coaching Packages and Prices
I offer 3 standard coaching packages: Bronze, Silver and Gold. The Bronze package is good for individuals who need help with the development of a training plan, daily workout instructions and weekly performance feedback. Unlike the other packages, the Bronze program does not offer one-on-one coaching and only provides limited communication between coach and client. The Silver package also provides assistance with the development of a periodized training regimen, daily workout instructions and weekly performance feedback. In addition, it offers 90 minutes of one-on-one coaching each month, unlimited communication between coach and client, race/event coaching and monthly field testing with training zone updates. It's an excellent program for serious recreational riders and competitive cyclists alike. The Gold package is the ultimate program for elite competitive cyclists. It provides all of the benefits of the Bronze and Silver packages and includes 135 minutes of one-on-one coaching each month, unlimited training plan revisions, daily workout reviews with performance feedback, off-the-bike strength training and flexibility coaching, nutritional assessment and performance weight coaching. You can review the specific elements of each of the training packages below:
I offer 3 standard coaching packages: Bronze, Silver and Gold. The Bronze package is good for individuals who need help with the development of a training plan, daily workout instructions and weekly performance feedback. Unlike the other packages, the Bronze program does not offer one-on-one coaching and only provides limited communication between coach and client. The Silver package also provides assistance with the development of a periodized training regimen, daily workout instructions and weekly performance feedback. In addition, it offers 90 minutes of one-on-one coaching each month, unlimited communication between coach and client, race/event coaching and monthly field testing with training zone updates. It's an excellent program for serious recreational riders and competitive cyclists alike. The Gold package is the ultimate program for elite competitive cyclists. It provides all of the benefits of the Bronze and Silver packages and includes 135 minutes of one-on-one coaching each month, unlimited training plan revisions, daily workout reviews with performance feedback, off-the-bike strength training and flexibility coaching, nutritional assessment and performance weight coaching. You can review the specific elements of each of the training packages below:
|
BRONZE
$225.00/month $150.00 Set-up Fee 3 Month Minimum Commitment Physiological Assessment to Determine Training Zones (Heart Rate & Power-Based) Goal Setting and Plan Development Consultation Development of Periodized Training Plan Customized Daily Workouts with Instructions Daily Performance Feedback TrainingPeaks BASIC Account 1 Client Phone Call per Week 1 Client E-Mail per Week 1 Training Plan Revision per Month Power Data Review |
SILVER
$275.00/month NO Set-up Fee 3 Month Minimum Commitment Physiological Assessment to Determine Training Zones (Heart Rate & Power-Based) Goal Setting and Plan Development Consultation Development of Periodized Training Plan Customized Daily Workouts with Instructions Daily Performance Feedback TrainingPeaks PREMIUM Account Unlimited Client Phone Calls Unlimited Client E-Mails 3 Training Plan Revisions per Month 90 Minutes of Coaching per Month Monthly Field Testing with Training Zone Updates Race/Event Coaching and Preparation Power Data Review Development and Analysis of Client Power Profile on an Ongoing Basis |
GOLD
$325.00/month NO Set-up Fee 3 Month Minimum Commitment Physiological Assessment to Determine Training Zones (Heart Rate & Power-Based) Goal Setting and Plan Development Consultation Development of Periodized Training Plan Customized Daily Workouts with Instructions Daily Performance Feedback TrainingPeaks PREMIUM Account Unlimited Client Phone Calls Unlimited Client E-Mails Unlimited Training Plan Revisions 135 Minutes of Coaching per Month Monthly Field Testing with Training Zone Updates Race/Event Coaching and Preparation Power Data Review Development and Analysis of Client Power Profile on an Ongoing Basis Personalized Educational Webinars Off-the-Bike Strength Training and Flexibility Coaching Performance Weight Coaching Nutritional Assessment |
