Packages and Prices
I offer three Healthy Life Coaching options. Designing Your Healthy Life Program is for clients who need help creating their Healthy Life Plan but are comfortable managing that plan on their own. The Healthy Life Coaching Program is for people who want assistance devising their strategy, and also want ongoing coaching and support to ensure they achieve their goals. Individual coaching sessions are available for clients who have a particular problem or issue that can be addressed in a relatively short period of time.
Designing Your Healthy Life Program $450 total
The Healthy Life Coaching Program $350/month (3 month minimum)
Individual Coaching Sessions $250/session
I provide 1-hour coaching sessions for individuals who need assistance with a particular problem or issue, but are not yet Healthy Life Coaching clients. This can include a review of your current eating habits, assistance with a fitness assessment, an exercise demonstration, a review of your exercise plan, identification of useful health and fitness resources, the development of program goals, assistance with a particular lifestyle problem, exercise equipment advice and much more!
Click Here for Your FREE Consultation!
I offer three Healthy Life Coaching options. Designing Your Healthy Life Program is for clients who need help creating their Healthy Life Plan but are comfortable managing that plan on their own. The Healthy Life Coaching Program is for people who want assistance devising their strategy, and also want ongoing coaching and support to ensure they achieve their goals. Individual coaching sessions are available for clients who have a particular problem or issue that can be addressed in a relatively short period of time.
Designing Your Healthy Life Program $450 total
- Initial Consultation
- Healthy Life Inventory Self-Assessment Process
- Development of Your Healthy Life Plan with SMART Goals
- Development of Your Exercise Program
- 2 Follow-up Coaching Sessions (total of 3 coaching sessions)
- Access to Extensive Health and Fitness Resources
The Healthy Life Coaching Program $350/month (3 month minimum)
- Initial Consultation
- Healthy Life Inventory Self-Assessment Process
- Development of Your Healthy Life Plan with SMART Goals
- Access to Extensive Health and Fitness Resources
- 2 Coaching Sessions per Month (60 minutes)
- Development of Your Exercise Program
- Customized Daily Workouts with Instructions
- Daily Performance Feedback
- Assistance with Meal Planning
- Exercise Demonstrations for Local Clients (Phoenix metro area)
- Unlimited Client E-mail and Phone Calls
- Free TrainingPeaks PREMIUM Account
Individual Coaching Sessions $250/session
I provide 1-hour coaching sessions for individuals who need assistance with a particular problem or issue, but are not yet Healthy Life Coaching clients. This can include a review of your current eating habits, assistance with a fitness assessment, an exercise demonstration, a review of your exercise plan, identification of useful health and fitness resources, the development of program goals, assistance with a particular lifestyle problem, exercise equipment advice and much more!
Click Here for Your FREE Consultation!
