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Holmes Fitness Coaching

Facilitating Your Fitness Journey

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     Holmes Fitness Coaching         

At Holmes Fitness Coaching, my goal is to facilitate individual and organizational performance improvement by providing a variety of services that will enhance health and fitness, improve work-life balance and create healthy organizations.  These services include wellness consulting, health & fitness seminars and lifestyle coaching.  I also provide a variety of tools including newsletters, a fitness blog and a fitness toolkit.  Click on a tab below to start your fitness journey!

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Fitness Seminars & Webinars

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Wellness Consulting

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Cycling Coaching

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Lifestyle Coaching

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Newsletters

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The Fitness Toolkit

 

  

 

The Coach               

Dr. Tyrone A. Holmes, Ed.D, LPC, CPT, is a cycling and fitness coach.  He is also a dynamic speaker, author, trainer, consultant and competitive cyclist.  He received his Bachelors degree in Rehabilitation Education and Masters Degree in Counselor Education from the Pennsylvania State University.  Dr. Holmes received a second Masters degree in Business Management from the State University of New York before earning a perfect 4.0 GPA in his Counselor Education doctoral program at Penn State.  He is a Licensed Professional Counselor in the state of Michigan, and is certified as a Personal Trainer through the American Council on Exercise (ACE), the recognized industry leader in trainer certification.  Dr. Holmes is also certified as a Level 2 (Expert) cycling coach through USA Cycling.  He is the President and Founder of T.A.H. Performance Consultants, LLC, a full service training and organizational development consulting firm specializing in the enhancement of individual and organizational performance.  Dr. Holmes has created and copyrighted numerous training systems, and facilitates a variety of health and fitness seminars including Health, Fitness and Job Performance, and How to Start a Successful Exercise Program.  For more information on his performance consulting business, visit www.doctorholmes.net.

 

 

Contact Information

Telephone                       480-584-6202
 
FAX                            480-584-6206
 
Mailing Address           Dr. Tyrone A. Holmes, Ed.D, CPT

                                  T.A.H. Performance Consultants, LLC

                                  Holmes Fitness Coaching
 
                                  17212 N. Scottsdale Road - Suite 2317 - Scottsdale, AZ 85255
 
Electronic Mail            General Information: tyrone@doctorholmes.net

                          Webmaster: webmaster@doctorholmes.net

 

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Copyright © 2005  T.A.H. Performance Consultants, LLC
Last modified: January 22, 2010