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Holmes Fitness
Coaching
At Holmes
Fitness Coaching, my goal is to facilitate individual and organizational
performance improvement by providing a variety of services that will enhance
health and fitness, improve work-life balance and create healthy organizations.
These services include sports performance books, health and fitness
seminars and webinars, cycling coaching, and lifestyle coaching. I also provide a variety of tools including
newsletters, a fitness blog and a fitness toolkit. Click on a tab below to
start your fitness journey!
The Coach
Dr.
Tyrone A. Holmes, Ed.D, CPT, is a cycling and fitness coach. He is also a
dynamic speaker, author, trainer, consultant and competitive cyclist. He
received his Bachelors degree in Rehabilitation Education and Masters Degree in
Counselor Education from the
Pennsylvania State University. Dr. Holmes received a second Masters degree
in Business Management from the State University of New York before earning a
perfect 4.0 GPA in his
Counselor Education doctoral program at Penn State. He is certified as a Personal
Trainer through the American Council on Exercise (ACE), the recognized industry
leader in trainer certification. Dr. Holmes is also certified as a
Level 2 (Expert) cycling coach through
USA Cycling. He has
developed numerous educational programs, and
facilitates a variety of health and fitness seminars including 5 Ways to
Promote Wellness in Your Workplace, The 10 Commandments of Fitness and How to
Beat Stress and Balance Your Life.
Contact Information
- Telephone 480-584-6202
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- FAX 480-584-6206
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- Mailing
Address Dr. Tyrone A. Holmes,
Ed.D, CPT
Holmes Fitness Coaching, LLC
- 17212
N. Scottsdale Road - Suite 2317 - Scottsdale, AZ 85255
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- Electronic Mail General Information:
tyrone@doctorholmes.net
Webmaster:
webmaster@doctorholmes.net
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