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Holmes Fitness Coaching, LLC

Improving Business and Athletic Performance

                 

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     Coaching and Speaking Services    

As an author, speaker and coach, I provide a variety of services that help my clients build successful businesses as well as enhance athletic performance.  These services include Books, Articles, Newsletters, Webinars, Athletic Development Programs, Business Development Programs, Cycling Coaching, Lifestyle Coaching and Business Coaching.  I also provide a variety of tools including a fitness blog, cycling workouts and training plans.  Click here to see what my clients have to say about their results!

 

My Books

Developing Training Plans for Cyclists and Triathletes

Training and Coaching the Competitive Cyclist

 

 

 

The Coach               

Dr. Tyrone A. Holmes, Ed.D, CPT, is an author, speaker, coach and consultant.  He is certified as a personal trainer through the American Council on Exercise and as a Level 2 (Expert) coach through USA Cycling.  He is also a competitive cyclist who rides thousands of miles every year and competes in dozens of races and events from 10 to 100 miles in length.  Through his seminars, webinars, publications and coaching activities, Dr. Holmes helps his clients build successful businesses and improve athletic performance.  His most popular programs include Write Your Way to More Business and Income, Building Your Brand, The ABC's of Pricing and Blog Your Way to Business.  He also facilitates programs for athletes such as Developing Your Training Plan and Increasing Power on the Bike.  Dr. Holmes published his first book, Training and Coaching the Competitive Cyclist, in 2010.  His second book, Developing Training Plans for Cyclists and Triathletes, was published in 2011.  Click here to see what clients say about Dr. Holmes!

 

 

 

 

 

Contact Information

Telephone                       480-584-6202
 
FAX                            480-584-6206
 
Electronic Mail            doctorholmes@sbcglobal.net
 

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Copyright © 2005  Dr. Tyrone A. Holmes
Last modified: May 01, 2012