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Cycle-Max Coaching

I had been training and racing for several years, and had hit a definite plateau. Dr. Holmes was able to quickly determine my strengths and limiters, and designed a personalized program that helped me break through that plateau. Today, he continues to keep me on track to enable me to meet my goals, and I am still improving.

Joe Statt, Cat 4 Racer, Phoenix, AZ

Welcome to Cycle-Max Coaching!  If cycling is your passion, but you're not getting the results you want, you have come to the right place. As a Cycle-Max coach, my goal is to help you maximize your cycling performance. Whether your objective is to lose weight and improve your fitness, to complete a 100 mile tour, to finish a 40K time trial in less than an hour, or to win a national championship, I will help you achieve your goals. My Cycle-Max coaching program will help you assess your current fitness level, identify your strengths and weaknesses, set SMART goals, develop a customized training program, apply effective nutritional practices, and assess your progress on a continuous basis. Whatever your cycling aspirations may be, I have a program that will make you stronger. I will provide you with a wealth of tools, techniques and information that will help you achieve all of your goals. Click below for more information on how my Cycle-Max Coaching program can improve your performance:
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