HFC

Holmes Fitness Coaching, LLC

Facilitating Your Fitness Journey

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Cycle-Max Coaching

Welcome to Cycle-Max Coaching!  If cycling is your passion, but you're not getting the results you want, you have come to the right place.  As a Cycle-Max coach, my goal is to help you maximize your cycling performance.  Whether your objective is to lose weight and improve your fitness, to complete a 100 mile tour, to finish a 40K time trial in less than an hour, or to win a national championship, I will help you achieve your goals.  My Cycle-Max coaching program will help you assess your current fitness level, identify your strengths and weaknesses, set SMART goals, develop a customized training program, apply effective nutritional practices, and assess your progress on a continuous basis.  Whatever your cycling aspirations may be, I have a program that will make you stronger.  I will provide you with a wealth of tools, techniques and information that will help you achieve all of your goals.  Click here for more information on how my Cycle-Max Coaching program can improve your performance.

 

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Last modified: July 21, 2010