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Newsletters

I offer three quarterly newsletters geared toward health, fitness, cycling performance and business development: The Fitness Corner, Performance Cycling and Coaching and Speaking.  The Fitness Corner provides information that will help you employ effective fitness and nutrition practices, and lead a more healthy lifestyle.  Performance Cycling is specifically geared toward cycling enthusiasts.  It provides you with tips and tools you can use to enhance your cycling performance.  Coaching and Speaking provides business development tips for speakers, coaches, consultants and trainers.  Click on the buttons at the left to view each of these newsletters.

Copyright © 2005  Dr. Tyrone A. Holmes
Last modified: January 30, 2012