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Newsletters

I offer two bimonthly newsletters geared toward your health and fitness: The Fitness Corner and Performance Cycling.  The Fitness Corner provides information that will help you employ effective fitness and nutrition practices, and lead a more healthy lifestyle.  Performance Cycling is specifically geared toward cycling enthusiasts.  It will provide you with tips and tools you can use to enhance your cycling performance.  Click on the buttons at the left to view each of these newsletters.

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Last modified: July 21, 2010